Fibro Oil

For the greatest fibromyalgia symptom relief, the massage should be painless (some types can be rough), the intensity of the kneading should be increased gradually, and you should have sessions at least once or twice a week.

The key is getting the right kind of massage to help ease both the physical and mental effects of fibromyalgia. The types that have been found to work best on people with fibromyalgia are techniques that combine kneading, pressure, friction, stretching, and heat application to promote circulation and clear the body of built-up toxins within the muscles

Trigger point therapy

Trigger points are painful spots located in bands of muscle fibers, and people with fibromyalgia generally have more of them than people without the condition. Trigger point therapy involves deactivating trigger points using finger pressure. Once you are able to identify those painful points and apply the pressure needed, you can often have a good outcome in terms of fibromyalgia pain and discomfort management

Swedish massage

Swedish massage combines kneading, gliding/sliding, beating, and friction, all of which promote fresh blood to reach the areas of the body that have been nutritionally starved and deprived of nutrients and oxygen

Myofascial release

Myofascial release involves applying gentle sustaining pressure into connective tissue. It helps eliminate fibromyalgia pain and restoration of motion by elongating muscle fibers.

Hot-stone massage

During hot-stone massage, the massage therapist places heated, smooth, flat stones on key points of the body and uses them as massage tools. “Hot-stone massage is another technique that can help the body relax and provide benefits for some people with fibromyalgia symptoms

Passive stretching

Passive stretching involves exerting an external force on a limb to move it into a new position. People with fibromyalgia often have very stiff joints because of the constant muscle spasms associated with the condition. By gently moving their arms and legs in the same direction, we can loosen up those muscles and joints.”

Contains: cucumber oil, arnica, olive oil, rapeseed oil, sesame oil, shea butter, thistle oil, and vitamin E. Free from preservatives and synthetic oils.