Paulie Selim Pepper 200g / African Pepper
Selim pepper, also known as African pepper or Ethiopian pepper, comes from the fruits of the Xylopia aethiopica tree native to West Africa. It is used both as a spice and for its medicinal properties.
-
Anti-inflammatory Properties: Some studies suggest that Selim pepper may have anti-inflammatory properties, which could be beneficial for reducing inflammation in the body and relieving associated symptoms.
-
Antimicrobial Effects: Selim pepper contains compounds that exhibit antimicrobial activity, which may help inhibit the growth of harmful bacteria, fungi, or other pathogens.
-
Pain Relief: In traditional medicine, Selim pepper has been used as a natural remedy for pain relief, including headaches, toothaches, and muscle aches.
-
Aphrodisiac: In certain cultures, Selim pepper is believed to have aphrodisiac properties and is used to enhance libido and sexual function.
-
Respiratory Support: Some traditional practices involve using Selim pepper to alleviate respiratory issues such as coughs, congestion, and asthma symptoms.
-
Nutritional Value: Selim pepper is a good source of vitamins, minerals, and antioxidants, which contribute to overall health and well-being.
Grilled Chicken with Selim Pepper Rub
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tablespoons Selim pepper, crushed
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil
Instructions:
-
Preheat your grill to medium-high heat.
-
In a small bowl, combine the crushed Selim pepper, paprika, garlic powder, onion powder, dried thyme, salt, and black pepper to create the spice rub.
-
Rub the spice mixture evenly over both sides of the chicken breasts.
-
Drizzle olive oil over the seasoned chicken breasts and rub to coat.
-
Place the chicken breasts on the preheated grill and cook for about 6-8 minutes on each side, or until the chicken is cooked through and juices run clear, and it reaches an internal temperature of 165°F (75°C).
-
Remove the chicken from the grill and let it rest for a few minutes before serving.
-
Serve the grilled chicken with your favorite side dishes, such as roasted vegetables, salad, or rice.