Ababa Seed, is a medicinal plant native to West Africa. It has been traditionally used for its various health benefits.
The plant's extracts have shown hypoglycemic effects, helping to lower blood sugar levels. It may aid in improving insulin sensitivity and reducing the risk of diabetic complications.
The plant is rich in antioxidants, which help combat oxidative stress in the body. These antioxidants can neutralize free radicals, reducing cellular damage and lowering the risk of chronic diseases such as cancer and heart disease.
This can be beneficial in treating conditions associated with inflammation, such as arthritis, and in reducing general inflammation throughout the body.
Antimicrobial Activity
Weight Management
Gastrointestinal Health
It can help manage pain from various conditions, providing a natural alternative to conventional analgesics.
Its traditional uses and emerging scientific evidence highlight its potential in managing diabetes, reducing inflammation, fighting infections, and promoting overall health. As with any medicinal herb, consulting healthcare professionals before use is crucial to avoid any adverse effects.
Making the Infusion/Tea
To prepare Ababa Seed :
- Ingredients: Use dried or fresh seeds/fruits.
- Boiling Water: Boil a cup of water.
- Steeping: Add 1 to 2 teaspoons of the dried seeds/fruits to the boiling water. Allow it to steep for about 10-15 minutes.
- Straining: Strain the mixture to remove the solid parts.
- Drinking: Drink the tea while it is warm. You can add honey or lemon for taste.
