Fennel Seed Organic

Fennel Seed Organic

€11.47

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The Organic Seeds Tea 100g

Hormonal Balance:
The Organic Seeds Tea can support hormonal balance, particularly beneficial for women during menstruation or menopause.
They may help alleviate symptoms such as mood swings, hot flashes, and menstrual cramps.
Supports Liver Health:
The Organic Seeds Tea help in detoxifying the liver and improving its function.
They aid in the elimination of toxins from the body.
Supports Kidney and Adrenal Health:
The Organic Seeds Tea promote healthy kidney function by acting as a gentle diuretic, aiding in detoxification and fluid balance.
They support adrenal gland health, helping to manage stress and hormonal balance.
Boosts Energy Levels:
The Organic Seeds Tea are known for their adaptogenic properties, which help increase energy and reduce fatigue.
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Organic Poppy Seeds 100g

Rich in Nutrients
Poppy seeds are a good source of essential nutrients, including:
Calcium: Important for bone health and strength.
Magnesium: Helps support muscle function, nerve function, and energy production.
Iron: Supports red blood cell production and prevents anemia.
Zinc: Strengthens the immune system and promotes healthy skin.
Fiber: Improves digestion and supports a healthy gut.
Promotes Digestive Health
The dietary fiber in poppy seeds helps promote regular bowel movements, prevent constipation, and support overall digestive health.
Boosts Energy
Poppy seeds contain complex carbohydrates, which provide a slow and steady release of energy. This can help improve stamina and reduce fatigue, making them a good choice for boosting energy levels naturally.
Improves Skin and Hair Health
The essential fatty acids (omega-3 and omega-6) found in poppy seeds contribute to healthy skin and hair. These fatty acids help maintain moisture, improve skin elasticity, and promote healthy hair growth.
Supports Brain Function
Poppy seeds contain several nutrients that are important for brain health, including calcium, magnesium, and iron.
Aids in Relaxation and Stress Relief
Aids in Relaxation and Stress Relief
Supports Heart Health
May Assist in Blood Pressure Regulation
How to Incorporate Organic Poppy Seeds Into Your Diet
Sprinkle on baked goods: Add to breads, muffins, or bagels for added texture and nutrition.
Add to smoothies: Blend them into your smoothies for an extra boost of nutrients.
Use in salads: Sprinkle poppy seeds on salads for a crunchy texture.
Make poppy seed dressing: Combine them with lemon juice, olive oil, and honey to create a flavorful salad dressing.
Incorporate in yogurts or cereals: Add them to your breakfast routine for added fiber and healthy fats.
How to Incorporate Organic Poppy Seeds into Water:
Poppy Seed Water (Basic Preparation)
Ingredients:
1 tablespoons of organic poppy seeds
1 glass (8 oz) of warm water
Instructions:
Soak 1 tablespoons of organic poppy seeds in a glass of warm water.
Let them soak for 6-8 hours or overnight to soften and release their nutrients.
After soaking, you can either drink the water as is or strain the seeds, depending on your preference. If you like a bit of texture, you can leave the seeds in the water.
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Organic Poppy Seeds 100g

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Patchouli Spray 30 ml

Pause. Reconnect. Make yourself at home.

Bring patchouli fragrance into your space with this convenient room spray.
Whether you’re preparing for meditation, writing your intentions, or enjoying a quiet evening, let it mark a moment just for you.
For a personal spiritual ritual, use the fragrance as a reminder to feel rooted in the present, honor your space, and welcome new possibilities.

Three ways to enjoy it:
Fragrance your home without burning incense.
Set the atmosphere for prayer or meditation.
Make intention-setting part of your everyday routine.
Affirmation:
“I am grounded in the present. I value what I have and welcome opportunities to grow.”
Use according to the directions on the packaging.
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Patchouli Spray 30 ml

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Fenugreek Leaves (5,3 oz) (ORGANIC) free fenugreek seed
Digestive Health: Fenugreek tea is believed to aid digestion and relieve digestive issues such as indigestion, bloating, and constipation. It contains compounds that may help stimulate digestion and promote the production of digestive enzymes.

Blood Sugar Regulation: Some studies suggest that fenugreek may help lower blood sugar levels and improve insulin sensitivity, making it potentially beneficial for people with diabetes or those at risk of developing diabetes.

Heart Health: Fenugreek seeds contain compounds like soluble fiber, which may help lower cholesterol levels and reduce the risk of heart disease when consumed regularly as part of a healthy diet.

Breast Milk Production: Fenugreek is commonly used as a galactagogue, a substance that promotes lactation in breastfeeding women. Drinking fenugreek tea or taking fenugreek supplements may help increase breast milk production in nursing mothers.

Weight Management: Some research suggests that fenugreek may help promote weight loss by reducing appetite and enhancing feelings of fullness, potentially leading to lower calorie intake.

Anti-inflammatory Properties: Fenugreek contains compounds with anti-inflammatory properties, which may help reduce inflammation in the body and alleviate symptoms of conditions like arthritis and asthma.

Improved Skin Health: Fenugreek tea may be used topically or consumed orally to help improve certain skin conditions such as acne, eczema, and skin irritation due to its anti-inflammatory and antimicrobial properties. — Add to Cart The item has been added

Fenugreek Leaves (5,3 oz) (ORGANIC) free fenugreek seed

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