St. John's Bush/ Biodynamic Tea 100g Anemia Management: Rich in iron, St. John's Bush can naturally boost iron levels, making it beneficial for individuals dealing with anemia or iron deficiencies Topical Applications: When applied externally, St. John's Bush can aid in treating conditions like "red eye" (conjunctivitis) and various skin issues, including dermatitis and eczema. Anti-Inflammatory and Antiviral Properties: Studies suggest that St. John's Bush possesses anti-inflammatory and antiviral activities, which may help in reducing fevers and combating certain viral infections. Preparation and Usage:The most common method of consuming St. John's Bush is by preparing it as a tea:
- Add 3 cups of St. John's Bush leaves and flowers to 1 cup of hot water.
- Let it steep for 5 to 13 minutes, depending on the desired potency.
- Strain and serve hot or cold.